u/Chuckleluphogous

Recommendations for effective weightloss?

I've been fat since i was 13 or so. I'm now 20(m) 6'2" 330-340 with a waist of 56in and have tried losing weight before. I think it was just consistency and counting calories were my biggest issues. But I dont want to live the rest of my life at this weight.

If anyone could give me some ways that helped you or someone you know that'd be great. Im willing to do what it takes to get to a healthy weight.

Thank you for your time.

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u/Chuckleluphogous — 2 days ago