u/Christn96

I’m 5’11, M, 275lbs. Plan on starting ASAP.

I’ve done workouts before, and I’ve dieting before, but I haven’t done them together.

What should my calorie “goal” be while maintaining this level of exercise and activity? I’m not sure what to expect.

Additionally, what’s your preferred tracking tool? I used to like my Apple Watch for tracking my workouts, but it broke. Whoop seems nice but expensive.