u/Choice-Check27

I’ve been hard-stuck at 50kg for ages and I’m genuinely losing my mind. Just telling me to eat more isn't going to cut it anymore because my stomach completely taps out and I literally gag trying to force-feed. Since my cash flow is super tight right now, I can't afford to waste money on overhyped supplements or premium pharma stuff. I just need the absolute most bare-bones, cost-effective gear stack that will legitimately force my body to pack on actual tissue. What is the cheapest possible route I can run to finally break out of this skinny trap without going broke?