I feel as if I’m too sensitive
(TW for ableism/ableist behavior)
Unsure if others feel that way, but, sometimes I really do think I’m too “irrational” or “too emotional” and really try to control my behavior/feelings/reactions/etc and often ends up with me feeling like garbage, it’s something I been working with my therapist but I have been (re)attending therapy for about 2-ish months so I know it will take a bit for me to see greater improvement on these struggles.
I think it also has a lot to do with how I was raised and later on treated in life, especially with having to mask so much. I think maybe being called “dramatic” so often didn’t help either lol
Does anyone else relate or share similar experiences?