▲ 1 r/Anxiety
heart palpitations and chest pains , scared
Not doing okay. I am trying to go to sleep. However I keep waking up because I get a heart palpitation or a weird energy ache surge around my heart area. Like I got electrocuted. Happened last night and happening right now. The scariest thing happened 20 minutes ago. Laying down trying to fall asleep after already dealing with many heart palpitations. All the sudden the upper top middle of my chest felt so achy and my body started to panic. I felt full all the sudden and I felt like I couldn’t breathe well. Idk what’s happening around that area of my body. My chest area is acting up and worries me. What if I have a heart attack or can’t breathe and die. Im very terrified. :( is this normal
u/CherrySnows — 12 hours ago