I've been looking into how people actually prepare for HYROX, especially those of us training in regular commercial gyms without ski ergs, sleds, or the full setup. Curious to understand what the real challenges are — equipment access, finding the right program, knowing if your substitutions are effective, balancing running with the functional stations, etc. Put together a quick anonymous survey to collect this properly. Takes about 8–10 minutes. No sign-ups, no email, nothing to sell.
https://forms.gle/EgK8hx8Uf1eXBzT99
Especially keen to hear from people who:
- Train in a regular gym (not a HYROX affiliate or CrossFit box)
- Don't have a coach.
- Are preparing for their first or second race.
- Will share the results back here once I have enough responses think it could be useful for everyone.