u/Cheap_Jelly_7864

Anybody have any recommendations for someone who is returning to yoga after a while? It’s been over a few months, and in that time I left a physically demanding and mentally draining job where I wasn’t able to practice. Since then I’ve gotten a little depressed and haven’t had much movement. I love yoga with adriene and yoga with Kassandra but I’m wondering if I can find specific videos that would be good for this.