▲ 9 r/Velo
Drinking Enough
What's everyone's go to tips for making sure they drink enough during a long, hard, hot weather ride?
Having had yet another dehydration bonk, I am once again disappointed in myself for not managing my fluid intake properly.
EDIT thanks for all the replies. Seems that my Garmin has the nag feature, I just need to remember to activate it before my next long ride!
- I might also invest in a custom DRINK! sticker for my stem
u/Certain_Tune_5774 — 3 days ago