Hello! I got diagnosed with PCOS about 6 years ago and have been taking a PCOS supplement with inositol since along with working on my lifestyle. I've put quite a bit of effort into improving my lifestyle and everything was going well for a few years. I lost weight, my periods became regular, all the good things.
Fast forward to a few months ago, I've started getting feelings of agitation and dizziness. This has gotten more frequent and I noticed it was on the days I took the supplement. I've also been getting an upset stomach and so have had to stop drinking the supplement if I have to leave the house.
Does anyone have experience or knowledge about this? I can't find much online. I had the supplement 3 days ago and it felt really bad so I've not drank it since. Still felt agitated today but better.