I know there have been older posts regarding low carb/Keto/Carnivore. Spouse and I have eaten Keto off and on (more off for me) for 3ish years going off for several days to a couple months. I have some berries/fruit and dairy but no artificial sugar(a trigger for me). I would say more.
Recently I listened to a YouTube by a couple who were discussing their thoughts about the difficulties with a 90-day strict Carnivore diet. Each person mentioned a negative or 2 for themselves and quite a few positive results. The wife twice mentioned RLS and that she feels 'cured' of her RLS symptoms.
At the moment I'm doing multiple things(never have used pharmacy drugs for RLS) that has made my RSL episodes mild and fewer (not every night) but I am super intrigued by the thought of possibly almost no episodes.
Has anyone tried but had negative results?