u/Carleton_Santz

Had to take strong antibiotics back in january for a sinus infection that wouldnt quit. Ever since my digestion has just been weird. Not terrible but not normal then bloating after meals that never used to happen, random fatigue, just feeling off. I tried eating more fiber and fermented foods but honestly not sure its helping or making things worse.

What worked for you to get things back on track after antibiotics? Not just "eat healthy". I need real ideas here.