Already in a significant caloric deficit - is there any point trying GLP-1s?
Hi all. I had wright loss surgery back in 2000 and lost about 170lb. I gained back about 70 of that after pregnancies and perimenopause etc. My body seemed to settle at 200lb for years. I never had skin removed despite there being a lot and I also have stage 3 lipedema in the legs. I recently started to gain weight and can't figure out why. Probably perimenopause as all my bloods are normal and my doctors are equally stumped.
Due to the small amount I am able to eat because of the surgery, I average about 1000-1200 calories a day, I walk 10000 steps a day at least and resistance train 3-4x per week. On paper I should be losing weight but I'm not. I prioritise protein and generally get at least 100g per day.
My concern is that if I try GLP-1s I'll be forced to eat even less and become malnourished. I know tirzepatide has shown promise with lipedema so kinda hoping it might help with that at least as that is where most of the weight I have left is. I'm just worried I might end up starving myself.
Has anyone been in a similar situation and can advise?