u/Careless-Gift-6564

35 male, got this no contact about 9 months ago. I was in pain but most of it is gone and have been walking normal for 2 months now. This is the report from radiologist- 1 week old report. I think my ACL is slowly healing cause my knee used to feel lose after walking just 200-300 yards untill Feb. Now, I walk fine and do house hold chores but I am not able to do 70 pounds Brazilian split squats(I used to do about 190 in the past). Knee gets inflammation(very mild) and feels little tingling behind the knee and in the sole.