u/CaptainNeph

SW: 302 pounds (22 November 2024)

CW: 232 pounds (27 April 2026)

Hi team. I’m a lurker in this subreddit and I have been going quite slowly, but I’ve been seeing some real progress so I wanted to show my own progress photo!

I’m still going but honestly I’m in absolutely no hurry (I’ve already learned slower weight loss is better), so here it is! 🤩