Hey everyone, I quit cigarettes recently (vaping instead now), but since I quit all I can think about is how I feel stupid for having been a smoker. I started vaping about 2 years ago and eventually switched to smoking cigarettes for a couple reasons, but I really really wish I had just kept vaping. What's bothering me most honestly is hearing about how cigarettes ruin your skin. I only smoked for 8 months but I'm worried I did some permanent damage and will get wrinkles early. I just hope that the damage is reversible.
So I'm looking for any thoughts or anecdotes from people that quit, how do you deal with the regret and shame? Is my skin doomed? Am I stupid for going from vapes to cigarettes?
Thanks for reading!