u/CaptRonin

Hi all!

I have HSD, and use a lot of heat to relieve pain. I have gel sleeves that I heat in the microwave, which is amazing for my arms and hands, or legs. I also have a pillow that combines heat and red light.

I’ve seen a couple of portable red light therapy belts and straps come by online. They seem like a great solution while travelling, as I have to travel a lot foe work. They are quite pricey to just buy on a whim and try it out.

I’ve never tried red light without heat so if anyone here has tried it, I’d love to hear your experience.