u/Candid-Ad3553

Thoughts on brian shaw cutting?

He said he wants to get down to 350 which he said will put him around sub 10% bf. Seems dumb to me his reasoning is being able to move more fluid which I guess only time will tell. What do you guys think?

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u/Candid-Ad3553 — 5 days ago

▲ 4 r/Gymhelp

im 14 and am 235 lbs decently high bf since im an offensive lineman and focus on strength i noticed i have a little what appears to be gyno. I push down on it and it just feels squishy and theres no pain but still looks like gyno. Im not too worried about it if it is but just wondering if it could just be fat?

u/Candid-Ad3553 — 8 days ago