u/CanadianRaccoon_

I need honesty!

How many of yall’s abs separated when you were pregnant, and how well did they heal?

I heard that sometimes you can only fix it with surgery, and I’m panicking! Whenever I try to do core exercises, my abs “cone” which is a sign that they are weak (I heard), but I don’t know how to strengthen my core any other way.

I just want to hear the good, the bad, and the ugly.