I had perfect supply in the initial 5 months of my postpartum and I got my periods after that my supply reduced from 37 oz to 27 oz and I maintained it for 8 months, after that again saw a dip from 27 oz to 20 oz a day. I tried pumping frequently, power pumping, drinking good amount of water, Nice amount of food. Good rest, hospital grade pump. nothing helped. Anyone has the same experience as me ? today I hot 19 oz by the end of the day and day by day my supply is decreasing. (fyi I used to pump 8 times , now I pump 6 times.)
u/Calm_Choice_8670 — 8 days ago