So I have been doing a calorie deficit, and it has been going great and im questioning myself if losing 600 gram in weight normal is for 3 days. I dont know it because I am a beginner
u/CalligrapherWeak629 — 16 days ago
So I have been doing a calorie deficit, and it has been going great and im questioning myself if losing 600 gram in weight normal is for 3 days. I dont know it because I am a beginner