▲ 2 r/diet
I'm 43, 5'11 and 14st 7lbs. Never been this big before. Any tips that have helped you to stop thinking about food constantly. I feel like I'm addicted to eating processed food (pizza, chocolate, crisps, biscuits, ice cream etc). Really want to get my weight down and feel better.
u/CODZombiesPhil — 8 days ago