u/Butterfly_Magpie

My POTS has been acting up lately and I’m working on conditioning to improve it, but currently the only solution I have to be upright for more than 5 minutes is to wear a ton of compression (from my feet up to waist/bra line). It works great, but it’s getting warmer and that’s annoying to have to try to wear outside, especially when it makes me hot and sweaty which makes symptoms worse… anyone find a good way to manage the heat and be able to wear shorts?