Sorry in advance
It’s been 3 days and clearly I picked the wrong fucking week to quit. I lost a patient under anesthesia today - coded and died after failed CPR attempts . I hate life right now and all I wanted to do was go vape and cry or just fucking bum a cig off someone.
But I didn’t and just suffered through it.
I hate this week! When is this urge going to go away!?
Vent over. Fuck!
HELP!
So yesterday i had posted that i was 24 hours nicotine free but not vape free(0 nic). As of this morning , i am now 48 hours nicotine free but only around maybe 11/12hrs vape free so far. 2 things and I just download the app - confused as to what to put at my quit date since nicotine and vaping are two separate dates. I currently put the timeline from when I just quit the nicotine. Or do I change the date to when I actually stopped puffing the 0?
Second
ON ANOTHER NOTE - this insomnia is real, I woke up in the middle of the night and couldn’t go back to bed and was totally miserable. Is this Normal!? Is this going to stop!? I want my sleep back - it’s been 2 days now. 😩. Had to call out for that and other reasons. And took one of my Benzos to fucking chill I’ve been so angry and irritable 😓
SIDE NOTE - thank you all who commented for the support yesterday. It means a lot and I want you to know you helped make an impact for me!🩵
I’ve been slowly weaning off the nicotine and now it’s been 24 hours nicotine free. I have Zero nicotine juice and now I need to put that down. How do I break My routine? I just woke up and obviously reached for it for few puffs.
Help! What do I do.
Just saw this on FB. Thought I’d share. This is wild lol.