u/Busy_Sweet7939

I'm usually not the person to post on reddit but im wondering if anyone else is struggling with this same issue..

I sit 8-10 hours a day for my job and before, it wasn't really an issue.

At some point, my back started stiffening up and aching by the end of the day but it would go away as soon as I got up.

But nowadays, the pain persists even after I get up..

Anybody else experiencing this? What are some solutions I can try?

I'm only 32