u/Business_Scallion909 — reddlx

hello, i’m 20 years old (m), i’ve struggled with anxiety and depression since i was young, i was separated from my parents at a young age, which had a huge role. it was always hard for me to make friends and talk to people growing up, although i did have a few really great friends whom i talk to today. talking isnt much of an issue now, but i notice when i converse with people now, it feels more robotic than human? anyways, i have my own place, i work, i don’t make great money but enough to survive. it took me a while to figure out i dont find happiness in materialistic things. i find happiness in music, it helps relieve certain thoughts, but i notice i always find myself reminiscing, im not sure if this is healthy. i try going on walks, and going to new places but sometimes it just feels off, like something is impending. i’ve been able to relieve this through meditation. any thoughts ?