Hangry
I have been getting irritable an hour or two before dinner time. I don’t know what will fix it other than well, dinner time.
I haven’t restricted like this in quite some time and my kids are older now. I do what I can to comfortably have a “normal” dinner with everyone to not let it show that I’m ocd mathing everything that goes into my body. Scared to step on the scale.
I don’t know what to do.
I just took a cake out of the oven that I asked my s/o if there was time to bake it before he made dinner and he said yes. When it was done I told him I would leave the oven on and he said “ya, set it up to 400.”
He still hasn’t started cooking and it’s been about 20 minutes. I suppose he doesn’t see how desperate I am. It’s my fault. I should do better and just let this all go but I can’t.