White COAT SYNDROME. Sorry
I’m not sure when it started, I’ve always been nervous going to the doctors… but I always had normal readings. But I think at some point I just started getting high readings and it’s started to make me dread getting my BP done. At home, when I do it myself it’s all good.
I’ve tried breathing exercises and they don’t work. I tell myself, it’s okay you’re safe but when I see the normals it’s like dammit.
I haven’t seen my PCP yet, trying to get an appointment but I live in Hawaii and it’s basically impossible to get appointments 😅
Anyway im seeing a fertility clinic and I just hope this doesn’t hinder anything. Like I had my daughter 4 years ago and everything was good no issues during my prenatal blood pressure normal.
At one point during one of my fertility appointments they had to manually take my blood pressure… that was first for me.
Hoping I can get some tips.