▲ 6 r/lesmills
I just did BPH 2 on the app and really enjoyed it, I think! In my view the music was massively better than no1. the structure was pretty much the same.
I really noticed that there was a lot less time between sets and between the two exercises in each set. I had to pause/ rewind A LOT to get the recovery and weight-changing time I needed. The cool down stretch was also really rushed. I can’t imagine how it would feel trying to keep up in a live class? It took me 1 hour 14 minutes to do the class!
I also found the 4+8 reps in the upper body track quite confusing. In future I’ll do it as 4+4 because 8 of anything is quite enough 😬
I did enjoy some of the teaching cues that were new to me. And a great presenting team too.
Anyone else tried it?
u/Bright-Strawberry967 — 7 days ago