Is the Apple Watch able to accurately calculate my VO2 Max if I don’t go for runs, I just go for walks and play other sports?
My VO2 Max is always hovering around fair (average). I wanted to ask if Apple Watch is accurately able to calculate it even if I don’t go on runs? I walk 10k steps every day on average, and am otherwise quite active, I play tennis while wearing my watch.
u/Bright-Anything-9777 — 20 hours ago