u/Brief_Abalone_4257

How long did you wait after having a baby to go back on the mats? I trained for two years as a white belt. I am now 17 weeks post partum. I'm looking to go back. My body definitely feels different from before. I plan to try a new gym because they offer women's class. My old gym was nice but there were a lot of young guys who were not careful when it came to sparring.