u/Brewtang11

Long story short, haven’t used MacroFactor in months and have been on maintenance for the last 3 weeks so the AI and myself can re-learn how to do things. Should I extend this to a 4th week or should I switch to a cut at my next check in which would be this coming Monday May 18th? Is 3 weeks enough time for the AI to “re-learn” my habits and adjust my macros and calories accordingly?

Edit: May 18th is my next check in, not the 25th