▲ 5 r/BFS
My BFS seems to be highly correlated with nights of poor sleep, and possibly dehydration and electrolytes issues
I notice they are far worse after a few nights of poor sleep. And my potassium was measured as low during a blood test.
Trying to lower my stress and anxiety and drink more. Coconut water is great for electrolytes.
Benign fasciculations
u/BrennusSokol — 1 day ago