u/Brenkj

I fall asleep pretty fast, but then wake up at 2:00 or 3:00 in the morning and take a long time for fall back asleep. There's a nighttime drink powder called ReMade that claims to help with this problem by adjusting cortisol levels. Anyone tried this. Thoughts or opinions? Here is the supplement list:

https://preview.redd.it/xait29eqrwzg1.png?width=940&format=png&auto=webp&s=0528626256a8aae7745484d50c6acfb2f0553c1f

I'm comparing & contrasting ICF vs. SIPs for a house build in Colorado. One of the big plusses of SIPs for me is that the OSB skin on either side of the insulation serves as a continuous, strong nailing surface for not only sheetrock, but for hanging cabinets, art, exterior cladding, etc. How does ICF compare in terms of holding strength?