u/Both_Simple7943

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▲ 292 r/GlowUps

How did I do ? 2 year transformation , struggled with acne my whole life , gaining weight , sugary energy drinks , whole pizzas in once sitting , getting fast food 2/3 times a day , drinking soda all day long

Decided last year I was going to cut everything out and focus on myself and it paid off !

Side note : if there is anyone knowledgeable on weight loss/muscle gain , I would love some advice on what to do next where I’m sitting at , I hit the gym 3-4 times a week and currently on a aggressive cut 1800 , 200g protein a day

u/Both_Simple7943 — 11 days ago