Hii reddit !
So i wanted to start a sport to be healthier and loose some weight recently and my bf has been encouraging me to start muay thai (himself practicing), never been much a fighting sport fan but the more i learn abt muay thai the more it gets pretty appealing. So basically its his bthday in 1 month so for that occasion id like to have some of the basics and be able to surprise him!
My questions are :
can i learn the basics in 1 months ?
how should i train ?
and for the parisians : ya une bonne salle de muay thai sur paris qui n'est pas celle de Skarbowsky ? (et avec d meufs?)
to give some more informations, im already pretty flexible, i started to train with a jump rope, and i almost only have free time so i can train everyday if 1 month seems short!