Weird injury that occurs rarely
Hi, I am 28y male, and about 15 years ago I had knee injury, which I cannot remember and I do not have any records. With some physical therapy and not bending the leg it got better after couple of months. After that my leg was never the same, probably because I lacked proper physical therapy.
Now, each couple of months, usually when I lay in bad and kiss with my girl, I somehow twist the leg and push the kneecap into the bad I get mid level of pain and feeling that something is getting locked. And if i try to straigthen the leg, which I always do (i guess its reflex), I get huge pain and feeling like something is getting torn apart in the front right side of the left leg. It swells slightly and I am usually fine afterwards and i cannot recreate the pain. I can press on the spot that feels like it get damaged a bit and feel very very slight pain. Any idea what is going on?
Note that I can run, jump, squat. Landing on that leg after jump feels very unstable sometimes like the knee will give out ane pop