Creatine - Side Effect
Hi, I started slow and titrated up to about 8 gms a day. I love creatine.
BUT, my ankles and feet started swelling. And in an odd pattern. I stopped taking Creatine and the swelling went away.
What is this about? I was drinking lots of water.
Edit: pretty disappointed in the utterly stupid responses. Will unjoin this group.
Thanks to the people who took my question seriously and offered helpful information!
u/BookAddict1918 — 3 days ago