u/BodyRenewAlaska

Have heard it said often that there's too many fun things to do in the summer, so fitness takes a back seat (other than the outdoor activities itself). Do you feel it's worth it to workout (cardio/weight lift) to prep for summer hikes, adventures, etc. and what would actually help take advantage of the summer months more?

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u/BodyRenewAlaska — 8 days ago

We've been in Anchorage for close to twenty years now (hard to believe) and as a gym we have our own insights/experience on this topic, but are wanting a fresh perspective. What is your biggest barrier to staying in shape? Lack of community? Seasonality and harsh winter months? Not enjoying a gym setting? Curious on your feedback.

reddit.com
u/BodyRenewAlaska — 8 days ago