u/Bittersweet_331

And I also know we're in 25th anniversary of BTC mode but, can't help but feel this one deserves much more attention

Today my therapist, after suggesting I go to a dance or something to try to break out of lifelong social isolation then said, "Or, stay home and watch porn and binge eat junk food" and gave this kind of mocking laugh. I'm realizing this is not acceptable behavior but I'm such a doormat and so desperate for help I haven't quit even though I should have just walked out on the spot.

Does anyone else find that when they sweat they can scratch off big chunks of skin from their cheek? I feel like it's even worse when I put MCT oil or Triamcinolone on right before. Like the oil or cream just kinda dries out and becomes part of the problem...