u/Bitter_Good9296

I’m M20, college athlete 6’2 185. I’ve always gone with whatever my friend does at the gym and never had my own routine so one time he didn’t go I tried SHARMS and loved it. I find it awkward to fit into a split though. Best I’ve thought of was SHARMS, Legs, Pull, Push but even this feels awkward. I also need to find time for plyometrics. Thank you.