Hey everyone! I’m hoping to potentially get some answers from the community here about what I’m experiencing.
I had a hysterectomy (kept ovaries) in October of 2024. Because I no longer menstruate, I now track my BBT using my Oura ring. I got my Oura in October of 2025, and since then my cycles have been very consistent…11-15 days low temp, 11-15 days high temp, repeat.
Starting February 12th of this year, my BBT has been consistently low, which suggests anovulation. I’ve had only a few (15 exactly) random days where it has been either 0° change or higher. I did have 11 days of missing data from March 24 through April 3 due to a synching issue between my Oura and my old phone, so I’m unsure what my temperature was like during that time.
The last time I had my estradiol and FSH hormones checked in September, they were still within normal range. I had some thyroid testing done (free T4, free T3, TSH) because of some other factors. I know deeper testing is required for a some thyroid issues but that’s all my internist was comfortable ordering 🙄.
If this sounds at all familiar to you, I’d love to hear from you about what hormones you checked, what helped, etc! 🤗