Hi all.. 44/M..Basically I have bunions and bunionettes on both feet. I have been able to kind of prevent them getting worse by using wide fitting shoes for the past few years. Apart for when I run , i wear dedicated running shoes (until yesterday when I have brought a pair of Altras running shoes).
However, since last Friday I have noticed this baby toe has been swollen and red most evenings. There is no pain however it hasn't gone down in size. By purchased some toe separators for the bunionette today however apart from using anti-inflammatory gel sparingly, what else can I do?
(very active /healthy/take supplements daily including omega 3/vitamin d and tumeric).
u/Big_Marionberry_6113 — 8 days ago