u/Big_Call1320

I need some advice, I really need a healthy diet and some ideas on what I can plan to eat. The past 2 years I’ve been having more issues related to certain foods I cant eat. I’ve never had issues before but Ive noticed so far I can’t have dairy, sweet potatoes, or apples. I’m having to change things that I’ve always loved (especially dairy).. and it’s hard finding things that I enjoy anymore besides sweets/snacks. After my first kidney stone being today, I think I need to take care of myself more. I’m currently underweight for my height, I want to gain weight but it’s hard to eat when all the things I love, hurts me to eat them. I really need advice on ways I can make some meals that taste amazing and I need diversity I get tired of things quickly and I don’t like eating the same thing everyday. Please and thank you!

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u/Big_Call1320 — 10 days ago