u/Big-T-123-

i’ve tried everything possible, yesterday was a bit easier cause i was able to digest some apple sauce and keep down a gatorade to get some calories and electrolytes, i’ve also been trying magnesium 200mg daily and centrum multivitamin. i’ve been drinking tons of water (trying to not throw it straight back up) and gatorade, i tried pediolyte and it did not sit well. I have some Raspberries and kiwis and blackberries and oranges and applesauce to slowly reintroduce nutrients to my diet. Anything else that I can do without getting IV fluids Or Nausea meds? this is my 2nd time getting chs. (i had to quit around 8 months ago due to probation and returned 4 months ago) and in the 4 months i’ve been back i’ve smoked myself back into chs. I will never smoke again, I just want the fastest possible relief.