u/BiGBRO_96

I'm going through a dark time. I've been under intense stress about my career no job, months of tension, feeling like a failure. Today it all exploded. I felt a specific, sharp pain in the left back part of my head, a suffocating feeling, and like everything around me is lagging or unreal. The desperation got so bad I felt like I wanted to die.

I think this is a panic attack but it's the worst I've ever had. Has anyone experienced physical symptoms like head pain and that "lagging" sensation with extreme anxiety? I still haven't gone to a doctor. Just looking for some human connection right now. Thank you.

I'm going through a dark time. I've been under intense stress about my career no job, months of tension, feeling like a failure. Today it all exploded. I felt a specific, sharp pain in the left back part of my head, a suffocating feeling, and like everything around me is lagging or unreal. The desperation got so bad I felt like I wanted to die.

I think this is a panic attack but it's the worst I've ever had. Has anyone experienced physical symptoms like head pain and that "lagging" sensation with extreme anxiety? I still haven't gone to a doctor. Just looking for some human connection right now. Thank you.