u/Better_Major_8208

Basically, what the question says up top. My family dog is very reactive to everything right now. She’s a cane corso( yes I know what you’re thinking). I can’t do anything about it, but I just want her to calm down a bit when she goes outside. I also think she’s going through another false pregnancy. Her nipples have dropped a couple years ago, and she’s been resource guarding and being very protective of this electronic ball I got her for her birthday, recently.

I’m addicted to my phone, and it’s seriously effecting everything in my life. I’ve tried to give myself breaks from it or just social media in general, but every time I pick it up I click on a notification and end of just scrolling. I hate it, but every time I fall victim to it. It’s really impacting my productivity and school progress for sure. Which, in turn, is effecting my mental health. I am in my early 20’s btw. I don’t want to delete any apps because scrolling on my down time is fine. I also use apps like TikTok for different things. General unfiltered news, laughs, a new idea for dinner, fun activities to do in the summer. Instagram, I use to be connected with old friends and watch reels. I also play brain games on my phone, but I really want to reduce my screen time to like 5 hours at most. It’s embarrassing how high it is. Just yesterday it was at 18h. However, at least a 1/4 of my screen time comes from being in FaceTime with my bf, usually at night.