u/BetterStaff623

Image 1 — 3.5 month transformation
Image 2 — 3.5 month transformation
Image 3 — 3.5 month transformation

3.5 month transformation

I didn’t have a scale for the first picture but my guess is that I was weighing 200+ and that was January 19th. The picture on the right is from a week ago and I weighed in at 167.8. I’ll probably cut down to around 150 and then maintain until September. I plan on starting a lean bulk then to add some size to my frame. Surprisingly with how much weight I’ve lost, my lifts have barely gone down in the gym. I’m doing 5 weight training sessions per week and try to hit 10k steps per day. Any advice/input on what im doing or planning to do?

u/BetterStaff623 — 3 days ago