▲ 12 r/Rucking
Any advantage to very slow rucking?
My dog has gotten slow in his old age, we used to do at least one 3 mile walk a day on top of playing fetch, but now he does a meandering .5-.75 mile and is ready for a long nap. I'm running outside of our walks, but wondered if it would be worth throwing on my weight vest when I take him out if we're doing a 30 minute mile pace.
u/BestDogPetter — 23 hours ago