u/Beginning-Comment946

How do you stop feeling guilty for resting?

Lately I’ve noticed that even when I finally get free time, I still feel guilty for not being productive.

Like if I’m resting, my brain keeps telling me I should be working, fixing something, replying to people, or figuring my life out 😭

How do you actually learn to rest without feeling lazy or behind in life?

Would really appreciate advice from people who went through this too.

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u/Beginning-Comment946 — 3 days ago