u/BeenCreepin

I have the women’s health panel labs tomorrow at 10am. I was advised to avoid creatine, preworkout, and heavy lifting for the 72 hrs leading up to the test, which I have been doing. My husband, the sweet forgetful man he is, gave me a smoothie with 5mg of creatine this am. I only drank a little more than half of it.

Should I push my lab test to Tuesday, or will the small amount of creatine not have much of an impact?

EDIT: 5g, not 5mg